Module 4 Part 2: Physical and Mental Health
Physical Health in Mid and Late Adulthood
Mid Adulthood
Chronic Conditions: Risk for chronic conditions such as hypertension, diabetes, and arthritis increases.
Physical Activity: Regular physical activity can mitigate some aging effects and improve health outcomes.
Late Adulthood
Physical Decline: Increased vulnerability to chronic illnesses, mobility issues, and sensory impairments.
Health Maintenance: Importance of preventive health measures and regular medical care to manage conditions and maintain quality of life.
Mental Health in Mid and Late Adulthood
Mid Adulthood
Stress: Often related to career, family responsibilities, and health concerns, but coping strategies tend to improve.
Mental Health Disorders: Risk for depression and anxiety can increase, but resilience and coping mechanisms also develop.
Late Adulthood
Depression and Anxiety: Common but not a normal part of aging; often linked to physical health, social isolation, and loss.
Cognitive Disorders: Increased risk for conditions like dementia and Alzheimer’s disease.